The doctor was quite straighforward.
"If you want to live longer, you better do something about your weight now"
The fasting month provided a useful kickstart to weight loss as I usually dropped a few pounds (which would gained back by the second day of Aidilfitri). This time I would like to try as much as I can to keep it off and even more.
Alhamdulillah, I am able to maintain some of the weight I have loss (well, plus minus here and there).
... who knows, I can put on my Oscar De La Renta suit which I only wore once during my graduation... way back in 1997...
... Impossible ?